As part of my practice I feel it is important to offer Senior massage services to our aging population. But what exactly do I mean by 'Senior' massage? 

 

Associated Bodyworker and Massage Professionals (ABMP) describes it best "Today, massage in all its forms is at the forefront of alternative and complementary therapies utilized by millions of people. Senior massage encompasses basic relaxation and stress relief and is also a beneficial tool in fighting many of the symptoms of aging.  Massage is an accepted part of many physical rehabilitation programs and has proven beneficial to many chronic conditions such as low-back pain, arthritis, and bursitis. Massage helps relieve the stress and tension of everyday living.  Senior massage can increase blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being." 

 

Here is a short list of how massage can benefit you or the senior in your life;

• Improves range of motion. 

• Decreases low-back pain.

• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.

• Provides exercise and stretching for atrophied muscles.

• Reduces swelling and scar tissue.

• Reduces recovery time from injury/surgery.

• Reduces stress, a major contributor to disease and ill health.

• Releases endorphins, the body’s natural painkiller, thereby reducing the need for medications.

• Stimulates lymph flow and supports the body’s natural process of detoxification.

 

I offer Senior massage at my clinic everyday at a Super Senior discount of 15% off the regular price. Of course you are free to pick from any service on the menu but if you're not sure what suits you then I would suggest the classic Swedish massage.

 

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